Your Journey. Your Pace.

Evidence-informed therapy for meaningful change.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Welcome

Hello. I'm Meredith, founder of Healing Journey Counseling. I provide evidence-informed therapy for adults navigating anxiety, depression, life transitions, relationship challenges, chronic stress, and trauma. I integrate research, clinical experience, and compassionate care to help clients build on their strengths and move toward meaningful change. I work from a trauma-informed perspective, which means I emphasize safety, trust, collaboration, empowerment, and whole-person well-being. I also consider how chronic and traumatic stress can shape how people view and experience themselves, their relationships, and the world around them. I’ve worked extensively with survivors of interpersonal violence in community mental health settings. I'm also a social work educator, researcher, and scholar focused on trauma recovery and healing. As I work towards independent clinical licensure, I practice under the clinical supervision a Licensed Independent Clinical Social Worker in the state of Kansas.
Meredith Bagwell-Gray
PhD, LMSW

Services

Individual Therapy for Young Adults and Adults

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Relationship Issues
  • Stress
  • Burnout
  • Compassion Fatigue

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused
  • Person-Centered
  • Strength-Based
  • Expressive Arts
Client Portal